
Intermittent Fasting and Building Muscle: Does It Work? (2025)
Can you build muscle with intermittent fasting? Does IF hurt gains? The science-based answer on combining IF with strength training — what works and what does not.
Read Article
If you have been searching for a Hevy alternative with nutrition tracking, you already know the problem: Hevy is genuinely one of the best workout loggers available, but it has absolutely no nutrition features. Zero. Not even a calorie counter.
So you end up using Hevy for training and MyFitnessPal (or Cronometer, or Lose It!) for food — two apps, two subscriptions, two separate experiences that never talk to each other. Reddit users in fitness communities have been asking for a solution to this for years, and in 2025 the best answer has finally arrived.
Hevy was purpose-built as a workout tracker. Its design philosophy prioritizes simplicity: fast set logging, clear progress graphs, social features to follow training partners. That focus is why it is so good at what it does.
But that same focus means nutrition has never been on the roadmap. The Hevy team has consistently indicated they want to stay in the workout tracking lane. This is a valid product decision — but it leaves a significant gap for users who need both.
The community knows it too. Threads across r/fitness, r/weightroom, and r/Hevy regularly ask the same question: "What do you use alongside Hevy for nutrition?" The answers are always the same fragmented solutions: MFP, Cronometer, MacroFactor — all requiring a second app and a second subscription.
In 2024–2025, a new category of tools emerged that connect to the Hevy API to add AI programming on top of Hevy's workout data. Tools like Proxima read your Hevy history and generate periodized training blocks, blind-spot analyses, and progressive overload suggestions. These are genuinely impressive for the workout side.
But here is the problem: they still have no nutrition tracking. You gain AI workout intelligence, but you are still managing your diet in a completely separate ecosystem. Now you potentially have three apps: Hevy, an AI programming tool, and a nutrition tracker.
The core issue has not been solved. The workout and nutrition sides of fitness are still siloed.
To genuinely replace the Hevy + nutrition app combination, an alternative needs to do all of the following in a single place:
Most apps cover two or three of these. Almost none cover all of them. Until recently, none did it for free.
PonteFuerteAI was built specifically to solve the two-app problem. Its founder — a certified personal trainer and software developer — was using Hevy for workouts and MyFitnessPal for nutrition and got tired of paying for both. So he built the app he actually wanted.
PonteFuerteAI logs every exercise, set, rep, and weight. It shows your previous session's performance before each exercise so you know exactly what to beat. Personal records are tracked automatically. The AI generates your training program based on your goals, available equipment, and experience level — and adjusts it based on your actual performance over time.
Instead of a manual database search like MyFitnessPal, PonteFuerteAI uses AI photo logging: you take a photo of your meal and the AI analyzes it and logs the calories and macros automatically. No database search, no barcode scanning, no manually entering every ingredient. It also calculates your personalized calorie and protein targets based on your bodyweight, goal, and activity level.
The entire system — workout tracking, AI programming, nutrition logging, macro targets — is available for free. No subscription required to start. No Hevy Pro, no MFP Premium, no separate AI tool subscription.
| Feature | Hevy + MFP | PonteFuerteAI |
|---|---|---|
| Workout logging | ✓ (Hevy) | ✓ |
| Progressive overload tracking | ✓ (Hevy) | ✓ |
| AI workout generation | ✗ (requires 3rd tool) | ✓ built-in |
| Calorie tracking | ✓ (MFP) | ✓ |
| Protein / macro tracking | ✓ (MFP) | ✓ |
| Photo meal logging (no database) | ✗ | ✓ |
| Number of apps required | 2–3 | 1 |
| Monthly cost | $10–$30+ | Free |
| Apple Watch integration | ✓ (Hevy) | ✓ |
An honest comparison has to acknowledge where Hevy still has an edge:
If social accountability is your primary need and you are comfortable using a separate nutrition app, Hevy remains an excellent choice. But if you are specifically looking for a Hevy alternative that combines workout logging with nutrition tracking — you are looking for PonteFuerteAI.
This is worth making explicit. Many Hevy users track their workouts meticulously but pay little attention to nutrition. They hit personal records, they follow progressive overload — and still wonder why their body composition barely changes.
The answer is almost always food. Specifically:
Training is the signal. Nutrition is the material. You can have perfect progressive overload and still make zero progress if the nutrition side is not managed. An app that handles both makes it significantly harder to neglect the piece that most people skip.
No. Hevy is a dedicated workout tracker with no nutrition or calorie tracking features. The Hevy team has focused on keeping the app purpose-built for workout logging, which means users who want nutrition tracking need a separate app.
PonteFuerteAI is currently the best option that combines Hevy-style workout tracking with built-in calorie and macro logging. It adds AI photo meal logging (so you do not need to manually search a food database) and AI workout programming — all in one free app.
You can manually recreate your training history and personal records in PonteFuerteAI. A direct import from Hevy is not currently available, but the AI generates a new program for you based on your goals and experience level from day one.
Yes. PonteFuerteAI offers AI-generated workout programs, set/rep/weight logging with progressive overload tracking, and AI photo-based calorie and macro tracking — all free. No subscription required for core features.
If you want to keep using Hevy, the most popular nutrition companion apps are MyFitnessPal (free with limitations, or $19.99/month premium), Cronometer (more accurate food data), and MacroFactor (adaptive calorie targets, subscription-based). Or you switch to PonteFuerteAI and stop managing two separate apps entirely.
Yes. PonteFuerteAI logs your weights and reps each session, displays your previous performance before each set so you know what to beat, and flags personal records automatically — the same progressive overload tracking functionality that Hevy users value, plus nutrition integrated on top.

Written by
Alberto MenéndezPersonal trainer · Software developer · Founder of PonteFuerteAI
Over 10 years of training experience across three continents. Certified personal trainer who coached clients in Spain, India, and Japan before building PonteFuerteAI — the all-in-one AI fitness app he always wished existed.
Read full story →Download PonteFuerte AI today and join thousands who are already achieving their goals with the help of our artificial intelligence.
▶Google PlayFree Personal Plan
Can you build muscle with intermittent fasting? Does IF hurt gains? The science-based answer on combining IF with strength training — what works and what does not.
Read Article
Tired of manual logging and paywalls? Discover the core problems with MyFitnessPal and why an automatic AI meal planner like Pontefuerteai is the smarter alternative for achieving your weight loss goals.
Read Article
Tired of manual logging and paywalls? Discover the core problems with MyFitnessPal and why an automatic AI meal planner like Pontefuerteai is the smarter alternative for achieving your weight loss goals.
Read Article