1
Set your goal
Choose fat loss, muscle gain or recomposition and get calories, macros and a protein target.
Protein Tracker - AI Diet & Workout Coach
PonteFuerte Protein Tracker
Track protein, calories, macros and gym progress in one app built for people who want to lose fat, build muscle and stop switching between tools.
Photo calorie and macro tracking
Daily protein targets
AI hypertrophy workout plans
Your diet app and workout tracker should not live in separate worlds.
MyFitnessPal logs food. Strong and Hevy log workouts. But your protein intake, calorie target and gym progression should work together. PonteFuerteAI connects nutrition and training so your plan can adapt with less manual work.
How it works
2
Photograph meals
AI estimates calories, protein, carbs and fats without searching every food manually.
3
Log workouts
Track sets, reps and weights so your coach understands training progress.
4
Adjust the plan
As weight or performance changes, the app updates targets and recommendations.
One calorie counter app for food and gym progress
Protein tracker
Clear daily protein targets for cutting, bulking or recomposition.
Calorie counter app
Photo-based calorie and macro tracking designed for real consistency.
AI workout coach
Gym plans and progressive overload guidance based on your level.
90-day hypertrophy plan
Training and nutrition aligned so progress is easier to measure.
Why switch from multiple apps to PonteFuerteAI
| Feature | PonteFuerteAI | MyFitnessPal | Strong / Hevy |
|---|---|---|---|
| Protein and macro targets | Yes | Manual | No |
| Photo calorie tracking | Yes | Limited/manual | No |
| Workout plan and logging | Yes | No | Yes |
| Nutrition adjusts to training | Yes | No | No |
Frequently asked questions
Can I track protein with PonteFuerteAI?
Yes. PonteFuerteAI calculates a daily protein target and helps you track it alongside calories, carbs and fats.
Does it count calories from photos?
Yes. You can photograph meals to estimate calories and macros, reducing manual logging.
Is this only a diet app?
No. PonteFuerteAI also includes workout plans, exercise logging and AI adjustments based on your progress.
Main tools and comparisons
Protein tracker
Track protein, calories and macros with AI photo logging.
Protein trackerCalorie deficit calculator
Calculate calories, protein and macros before building your plan.
Calorie deficit calculatorBest gym app Reddit 2026
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Best gym app RedditHevy alternative with nutrition
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Hevy alternative with nutritionHevy vs Strong comparison
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Hevy vs Strong comparisonProgressive overload guide
The only lifting rule that actually matters — with practical methods.
Progressive overload guideStart with your calories, protein and workout plan
Create a free preview and see your targets before downloading anything.